You can sign up for physiotherapy family coaching groups through Maisa.

Autumn 2025 influenza and COVID-19 vaccinations

Appointment booking for influenza and COVID-19 vaccinations opens for people aged 65 and over on 16 September in Maisa and on 17 September by phone, tel. +358 9 310 46300. Unfortunately, Maisa mistakenly released information suggesting that vaccination appointments were already available. Some appointments were briefly available in Maisa. If you managed to book an appointment, you do not need to book a new one.

For those under 65, appointment booking opens on 8 October in both Maisa and by phone.

Read more about vaccination target groups, schedules and how to book an appointment:

hel.fi/influenzavaccinations
hel.fi/covid-19-vaccinations

Physiotherapy for pregnant individuals

We offer pregnant individuals physiotherapy family coaching groups and private appointments with a physiotherapist, if needed. You need a referral for a private appointment.

On this page

In the prenatal group, we will discuss the impacts of pregnancy and childbirth on the body. We will also cover exercising during pregnancy, rest positions of the back, pelvic floor functions and maintaining muscular strength.

In the group, you will receive preventive instructions and advice on musculoskeletal stress caused by pregnancy and childbirth. The physiotherapy family coaching groups for pregnant individuals takes approximately 1½ hours, and it is arranged remotely.

You can sign up for physiotherapy family coaching groups in the Maisa service.

1. Choose "Book Appointment".
2. Choose"Appointment for Physiotherapy".
3. Choose a suitable family coaching group.

The booking automatically creates a link for the remote group. The link is activated in Maisa 15 minutes before the session starts.

Physiotherapy groups and private appointments are free of charge.