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Sports

Discover Helsinki’s endless options for physical activity. Indoor and outdoor sports, outdoor recreation, supervised sports, clubs and associations and daily activity.

A woman rides a bike on the Aurora bridge wearing an orange shirt.
In a gym session for men, three older men are training using rubber resistance bands.

Signing up for sports and exercise courses

Regular supervised sports for different target groups. Sign up for the whole season or see how you can participate in other ways.

Sign up for the courses in autumn 2022

A woman and a girl are skating on Jätkäsaari artificial ice rink.

The ulkoliikunta.fi map provides the most up-to-date information

Are the skiing tracks in good condition? Are the artificial ice rinks ready for skating yet? When will the natural ice rinks be frozen? Is there blue-green algae around the beaches? Check the map for the latest information.

See the updated information on the Outdoor Exercise Map 

An elderly woman is floating on her back in a swimming pool with the help of floats.

Swimming with a special swimming card at a better price

Discover Helsinki’s endless options for physical activity. Indoor and outdoor sports, outdoor recreation, supervised sports, clubs and associations and daily activity.
Special swimming cards are issued to disabled and chronically ill persons in Helsinki for independent swimming. The swimming cards are valid at all swimming halls and indoor swimming pools in Helsinki for one year from the date of purchase.  

See the criteria for granting the card

A woman is using gym equipment in the Latokartano sports hall gym.

Fees and price groups

Information on the pricing and payment methods of individual tickets, series tickets and seasonal tickets for sports and physical activities.

You can find the payments and payment methods here