Online well-being coaching programmes

Are you interested in coaching that can improve your quality of sleep, encourage positive interactions in your personal life, and help you control your negative feelings?

Simply select a suitable online coaching programme from the Omaolo health and well-being service's range of subjects. The programmes can assist you with weight management, sleep coaching, health-enhancing exercise and nutrition, reducing your alcohol use, quitting smoking, improving your couple relationship, and reducing everyday fretting.

Easily accessible programmes help you set goals for yourself and monitor your progress.

The online well-being coaching programmes are available to everyone free of charge. The Omaolo service is a product of the Finnish Medical Society Duodecim.

Service points

23 service points
Haagan terveysasema

Haaga Health Station

Address: Huovitie 5, 00400 Helsinki

Jakomäki Health Station

Address: Vuorensyrjä 8, 00770 Helsinki

Kalasatama Health Station

Address: Työpajankatu 14 A, 00580 Helsinki
Kannelmäen terveysasema

Kannelmäki Health Station

Address: Kaustisenpolku 6a, 00420 Helsinki

Kivelä Health Station

Address: Sibeliuksenkatu 14, 00260 Helsinki

Kivikko Health Station

Address: Kivikonkaari 21, 00940 Helsinki

Kontula Health Station

Address: Ostoskuja 3, 00940 Helsinki

Laajasalo Health Station

Address: Koulutanhua 2 A, 00840 Helsinki