In the prenatal group, we will discuss the impacts of pregnancy and childbirth on the body. We will also cover exercising during pregnancy, rest positions of the back, pelvic floor functions and maintaining muscular strength.
In the group, you will receive preventive instructions and advice on musculoskeletal stress caused by pregnancy and childbirth. The physiotherapy family coaching groups for pregnant individuals takes approximately 1½ hours, and it is arranged remotely.
You can sign up for physiotherapy family coaching groups in the Maisa service.
1. Choose "Book Appointment". 2. Choose"Appointment for Physiotherapy". 3. Choose a suitable family coaching group.
The booking automatically creates a link for the remote group. The link is activated in Maisa 15 minutes before the session starts.
Physiotherapy groups and private appointments are free of charge.