In the prenatal group, we will discuss the impacts of pregnancy and childbirth on the body. We will also cover exercising during pregnancy, rest positions of the back, pelvic floor functions and maintaining muscular strength.
In the group, you will receive preventive instructions and advice on musculoskeletal stress caused by pregnancy and childbirth. The prenatal family coaching group led by a physiotherapist takes approximately 1½ hours and can be arranged remotely or on site at the family centre or at the physiotherapy clinic.
Enrol for the prenatal physiotherapy family coaching group via Service Coordinator under Open services -> Physiotherapy, Family coaching -> Prenatal physiotherapy. In order to log in, you need your online banking credentials or Mobile ID.
If you feel you need an appointment in private, mention that at the maternity clinic or health station. You need a referral for a private appointment.
Physiotherapy groups and private appointments are free of charge.
