At our gym, you can train independently after participating in the equipment guidance.
At our gym, you can train independently using our versatile and safe fitness equipment. Before you start training by yourself, you will receive guidance on how to use the equipment.
Contact information
Using the gym is free of charge. You need a service centre card to access the service. Find out more about gyms at the service centres.
Guidance on using of gym equipment
Syystie Service Centre
- Mondays at 12.00–14.00
Book an appointment with physiotherapist Petro Peippo, tel. +358 9 310 23465(Link starts a phone call).
Madetoja Service Home
- On the first Wednesday of the month at 8.00–10.00, no appointment needed. Not in August.
For more information, contact physiotherapists Petro Peippo, + 358 9 310 23465(Link starts a phone call).
Independent exercise at the Syystie Service Centre gym
1.10.2026-18.12.2026
- Mondays at 8–9.45 and 14.00–17.40
- Tuesdays at 8–10 and 13.00–17.40
- Wednesdays at 8–9.15 and 12.00–17.40
- Thursdays at 8–10.00 and 13.00–17.40
- Fridays at 8–9.15 and 13.00–17.40
Independent exercise at the Madetoja Service Home gym
- Monday to Friday at 8.00–10.00 and 15–17 at Madetojankuja 3 A.
Location
Takaniitynkuja 3,
00780
Helsinki