At our gym, you can train independently after participating in the equipment guidance.
On this page
At our gym, you can train independently using our versatile and safe fitness equipment. Before you start training by yourself, you will receive guidance on how to use the equipment.
Contact information
Guidance on the use of gym equipment
By agreement
Exercise independently at the gym
Schedule is valid starting 8 January 2024.
- Mondays at 8–9 and 14–15 (women only), and at 15–17.30
- Tuesdays at 8–10.30 and 16–17.30
- Wednesdays at 8–9 and 13–14 (men only), and at 14.00–17.30
- Thursdays at 8–10.30 and 15–17.30
- Fridays at 8–9 and 12–17.30
- Saturdays at 9–15.30
- Sundays at klo 9–15.30
Location
Kontukuja 5,
00940
Helsinki
The route to the main entrance
- The 3 accessible parking spaces are located outdoors over 10 m from the entrance. The width of the parking spaces is at least 3.6 m.
- The pick-up and drop-off area is located in the vicinity of the entrance, giving easy access to the pavement.
- The route to the entrance is guided, smooth and sufficiently wide and illuminated.
The main entrance
- The entrance stands out clearly and is illuminated. There is a canopy above the entrance.
- The doors connected to the entrance stand out clearly. Outside the door there is sufficient room for moving e.g. with a wheelchair. The door opens automatically with a motion sensor.
In the facility
- The customer service point is located on the entrance floor.
- The doors in the facility stand out clearly.
- The facility has an accessible toilet.
- There is a second accessible toilet on floor 0.
- The service point has a fixed induction loop in the customer service desk, meeting room, lecture room, auditorium, assembly hall, gym.