Take care of your well-being
People feel good when they spend time in nature, take care of their mental health, and learn new things. The City of Helsinki offers many affordable and free activities that you are welcome to join. There are plenty of options for you, your family, or your group of friends.
Learn more at the Well-being in Helsinki website
Look after your health
Good health is important if you want to enjoy a long life. The City of Helsinki has many health services where medical professionals can help you if you get sick and to stay healthy. Helsinki’s social services can help with problems in your daily life or family. Please do not be left alone with your problems. Ask for help.
Learn more about Helsinki’s social and health services
Stay physically active
People of all ages have many options to do sports, exercise, and spend time outdoors in Helsinki. Check the city’s website to find sports and exercise facilities close to your home. In Helsinki, it is easy to start a new hobby.
Many of the city’s outdoor gyms, swimming beaches, and outdoor trails are free for public use. Simply choose a physical activity that suits you best.
Learn more about sports and recreation in Helsinki(Link leads to external service)
Visit the library
Helsinki has 38 local libraries and 2 mobile libraries that drive around the city. You can borrow music, equipment, and books for children and adults in over 100 languages. It is also possible to reserve library premises for personal use free of charge. Libraries also arrange many events for the whole family. You are warmly welcome to visit Helsinki’s libraries!
Learn more about Helsinki’s network of libraries
Make environmentally friendly choices
Nature has a big impact on our well-being. It is important that we make day-to-day choices that help protect our natural environment. Use public transportation, recycle waste, and choose sustainable products. Even small actions can help save our planet and make Helsinki a great place to live also in the future.
Learn more about sustainable daily choices
Find new friends
International House Helsinki has a Friend Program, where people who have moved to Finland can meet and find new friends. You can choose to meet people one-on-one or join group events. It is fun to share your free time and explore Helsinki with new friends.
Learn more about the Friend Program(Link leads to external service)
Do volunteer work
Helping others is a good thing to do and improves your well-being. Volunteering can help you meet new people and gain valuable experiences. The City of Helsinki offers many volunteer activities and training based on your preferences. You can participate regularly or join when it suits you best.
Learn more about volunteering in Helsinki(Link leads to external service)
Have fun with your children
Helsinki has many playgrounds and family houses in the city. They provide a safe environment for families with small children and school-aged children to spend their time. Trained professionals arrange both indoor and outdoor activities. All the activities are free of charge.
Explore our other services
Spend your free time in Helsinki
The City of Helsinki arranges many events free of charge to help you and your family to enjoy a good life. Come visit us and meet other people living in Helsinki!