Helsinki offers a wide range of options for physical activity. Discover your own way to get active!
Helsinki Sports Services provides a wide range of guided adaptive physical activities in different parts of the city. Adaptive physical activity courses tailor exercises to meet the needs of people with different injuries and disabilities. You can choose from activities such as water sports, swimming lessons, gym training, group exercise, floorball, dance and football. Some of these courses are organised in partnership with associations.
Adaptive physical activity in Helsinki
Adaptive physical activity courses tailor exercises to meet the needs of people with different injuries and disabilities.