Mealtimes and eating habits learned during childhood are important. What child eats at home even has an effect on what they will choose to eat in adulthood. You should invest time and energy in providing a balanced diet, maintaining regular mealtimes and eating together as a family. Attitudes are also learned through home and friends. Talk positively and appreciatively about food and eating to your child.
Food recommendations for families with children: Extensive information about eating, for example concerning special diets and the nutrition of children of different ages
School lunch is a great privilege. You should also talk positively about school meals to your child. School meals are free of charge, well balanced and nutritional. Read more on the School meals page.
Food also effects on teeth and oral health