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Winter Swims at Allas Sea Pool 2019-2020


Allas Sea Pool, Katajanokanlaituri 2a, Helsinki

Instructor Magnus Appelberg teaches in his class correct breathing technique to manage safely in cold water.

Whole body and mind is enjoying this traditional Finnish winter activity and all its health benefits. The class gets blood rushing and even helps to deal with stress and/or anxiety.

The winter swimming class begins with an introduction and after that it's time to dip into the cold sea water pool. When the exercise is over, it feels even more enjoyable to relax in the saunas or in a steaming warm water pool.

Allas Sea Pool
18.11.2019-30.3.2020 Mon at 17.30
(not 23.12., 30.12. and 6.1.)

Tickets 25€

This is a recurring event:

Winter Swims at Allas Sea Pool 2019-2020



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