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Fitness tests

Fitness tests, foto: Rodeo

Cycle ergometer test

The cycle ergometer test is used to measure cardiopulmonary endurance. The tested person obtains a test report, which is several pages long and contains an assessment of maximal oxygen uptake, heart rate limits for sports activity and a fitness programme prepared based on the test results.
(price: EUR 40, duration: 30 minutes)

Muscle strength test and body composition measurement

This test measures your muscular strength and endurance, the flexibility of your joints, your coordination and your balance. Your total body fat is also measured. (price: EUR 40, duration: 30 minutes)

Physical fitness test set

This set includes a cycle ergometer test, a muscle strength test and a body composition measurement. (price: EUR 60, duration: 60-90 minutes)

Details and reservations

tel. +358 9 310 87205

tel. +358 9 310 87913

Kontulan kuntokellari
tel. +358 9 310 87453

Töölö sports hall
tel. +358 9 310 87858

24.11.2020 09:41