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Buddy for physical activity

Buddy for physical activity, foto: Rodeo

Many elderly people need company, encouragement and support to go outdoors and to run errands in their neighbourhoods. The City organises training involving information on the benefits of physical activity for the elderly and practical advice on how to become a buddy for an elderly person to allow them to enjoy Helsinki’s versatile opportunities for physical activity.

Buddy training

The buddy activity is volunteer work. At its best, it can bring joy to both parties. If you enjoy physical activity and the outdoors, and you wish to help others, become a buddy for an elderly person!

Information on upcoming training

Miia Pulkkinen
tel. +358 9 310 46940

Senior sports planner
tel. +358 9 310 87932 

24.11.2020 09:54