Working-age people
The sports groups intended for the working-age population have classes for people of all fitness levels. The objective is to increase the sports activities of the citizens and provide exercise services that maintain health and working abilities.
The sports groups have been divided into various levels, based on their contents, intensity and level of requirements. Classifying the groups helps to find the most suitable form of exercise.
easy / light
medium-heavy
heavy / advanced
Additional information on courses in Finnish.
13.02.2019 13:06
Regional exercise services
Regional exercise services are part of the neighbourhood service networks that meet resident needs with versatile activities.
Sports information
Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.