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Working-age people

Exercise classes, foto: Nina Kaverinen

Supervised sports for people over the age of 18 will begin on Monday, March 7, 2022.

The sports groups intended for the working-age population have classes for people of all fitness levels. The objective is to increase the sports activities of the residents and provide exercise services that maintain health and working abilities.
The sports groups have been divided into various levels, based on their contents, intensity and level of requirements. 

Additional information



 25.03.2022 15:44

Class descriptions

Descriptions in alphabetical order.

Regional exercise services

Regional exercise services are part of the neighbourhood service networks that meet resident needs with versatile activities.

Personal fitness programmes and guidance at gyms

Information and reservations

Fitness tests

Details and reservations

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.