Suoraan sisältöön

Seniors

Senior Sport, foto: Nina Kaverinen

The services of are intended for people over the age of 63. The objective of exercising is to maintain and develop physical fitness levels, improve functional abilities and provide joy and recreation. The available classes include hydrobics, fitness classes, guided gym training, gym start-up courses and SeniorSports, among others.

Additional information on courses in Finnish.



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13.02.2019 13:20

Class descriptions

Descriptions in alphabetical order.

Sports information

Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.

Fitness tests

Details and reservations

Personal fitness programmes and guidance at gyms

Information and reservations

Regional exercise services

Regional exercise services are part of the neighbourhood service networks that meet resident needs with versatile activities.