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Seniors

Senior Sport, foto: Nina Kaverinen

Note!

Discounts on autumn sport activities for those affected by spring cancellations
Read more from link

Note!

Helsinki Culture and Leisure Division services closed until further notice

The services of City of Helsinki Culture and Leisure Division (libraries, library buses, cultural centres, museums, youth centres and all indoor sports facilities) will be closed from Wednesday March 18th. The Culture and Leisure Division is looking for alternative ways to produce cultural, library and sports services and youth services. The people who are now staying at home, need more things to do, support, joy and shared experiences. We will inform you about alternative services as soon as possible. More information


The services of are intended for people over the age of 63. The objective of exercising is to maintain and develop physical fitness levels, improve functional abilities and provide joy and recreation. The available classes include hydrobics, fitness classes, guided gym training, gym start-up courses and SeniorSports, among others.

Additional information on courses in Finnish.



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01.04.2020 09:06

Class descriptions

Descriptions in alphabetical order.

Sports information

Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.

Fitness tests

Details and reservations

Regional exercise services

Regional exercise services are part of the neighbourhood service networks that meet resident needs with versatile activities.