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People with foreign background

Physical activity for immigrants. Men and woman playing with ball.

Supervised sports for people over the age of 18 will begin on Monday, March 7, 2022.

Additional information

Stadin MaaLi = City of Helsinki, physical activity for immigrants

In Finnish, "Stadin MaaLi" is an acronym for "physical activity for immigrants organised by the City of Helsinki".
Immigrants are very welcome to take part in any physical activities organised by the City of Helsinki. The city is full of opportunities to exercise and practise sports, both indoors and outdoors.

For more information

Hanna Marttila, tel. +358 40 634 2426,
Nelli Laustio, tel. +358 40 526 2317,

Activity in everyday life –animation

In 2020, Helsinki City Sport Services released the animation “Activity in everyday life”. The animation is published in Finnish and English.

You can find the animation in the links below 

25.03.2022 15:46

Class descriptions

Descriptions in alphabetical order.

Fitness tests

Details and reservations.

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.