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Exercise groups only for women

Exercise groups only for women, foto: City of Helsinki

Regional exercise services is a grassroots activity for all adults in different areas of Helsinki. As part of their activities, we can find the groups only for women.

During the autumn and spring seasons, groups for women will be available in the following areas: Vuosaari, Mellunkylä, Jakomäki and Tapulikaupunki. Find out what Regional exercise services has to offer here:

Regional exercise services in Finnish

Swimming for women

  • There are swimming for women on Tuesdays at Jakomäki Indoor Swimming Pool. Admission to these swimming turns is 14.00, 16.00 and 18.00.
  • One-time fee for swimming pool: adults 5,50 e, other 3 e and children 2,50 e.

Jakomäki indoor swimming pool

Swimsuit instructions for swimming pools



27.02.2020 10:23

Class descriptions

Descriptions in alphabetical order.

Fitness tests

Details and reservations.

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.