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Supervised sports

Liikuntamylly, foto: Aki Rask

Note! 

The city of Helsinki recommend that everyone over the age of 15 start using face masks in municipal service situations in which it is difficult to avoid close contact. The recommendation applies indoor sports and fitness centres. Read more >>

The purpose of the Supervised Sports is to provide high-quality, easily accessible and affordable exercise options for Helsinki citizens, to whom regular exercise is particularly important for health reasons. The sports instructors guide the exercise groups, which require special competence and professional competence and are intended for people of all ages and fitness levels, in several locations all over Helsinki.

Additional information on courses in Finnish



07.10.2020 13:15

Class descriptions

Descriptions in alphabetical order.

Fitness tests

Details and reservations.

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.