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Supervised sports

Liikuntamylly, foto: Aki Rask

The purpose of the Supervised Sports is to provide high-quality, easily accessible and affordable exercise options for Helsinki citizens, to whom regular exercise is particularly important for health reasons. The sports instructors guide the exercise groups, which require special competence and professional competence and are intended for people of all ages and fitness levels, in several locations all over Helsinki.

Additional information on courses in Finnish



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06.12.2019 17:42

Class descriptions

Descriptions in alphabetical order.

Women on the move together

Women on the move together – sports services for immigrant women

Fitness tests

Details and reservations.

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.

Personal fitness programmes and guidance at gyms

Regionala motionstjänster