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Self-care points at service centres

At service centre self-care points, you can measure your blood pressure and read guides and brochures related to promoting your health. Some self-care points are equipped with scales.

Most of the service centres have a self-care point. You can use the self-care point during the opening hours of the service centre.


This service is intended for Helsinki residents who are retired or unemployed.

You need a valid service centre card in order to participate in the activities.

Available languages:


Related service points and contact information:


The Social Services, Health Care and Rescue Services Division

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