ITE self-treatment stations at Service Centres

At ITE self-treatment stations you can measure your blood pressure, test your reading vision, measure your waist circumference and check your weight. At the stations you can also access materials about how to improve and maintain your health.

ITE self-treatment stations are intended for independent usage. The Service Centre staff can provide guidance in the usage of the equipment if necessary.

This service is free of charge.

This service is available at almost all Service Centres.

Prerequisites:

This service is intended for Helsinki residents who are retired or unemployed.
Those participating in the activities must have a valid Service Centre Card.

Available languages:

Finnish

Related service points and contact information:

• Service centre activities
  • Service Centres' Digital Guidance and Customer Computers
  • Service Centre Card
  • ITE self-treatment stations at Service Centres
  • Libraries at Service Centres
  • Arts and crafts groups of Service Centres
  • Service Centre Sports Groups
  • Laundry Service at the Service Centres
  • Multicultural Activities at Service Centres
  • Flea Markets and Sales Events at Service Centres
  • Memory Cafés and Peer Support Groups at Service Centres
  • Service Management and Advice at Service Centres
  • Restaurants and cafés at Service Centres
  • Sauna services at Service Centres
  • Voluntary work at Service Centres
  • Services provided by self-employed people at Service Centres
  • Service centre gyms
  • Supported and Peer Support Groups at Service Centres
  • Pilke groups at Service Centres
  • Senior Citizen Groups at Service Centres
  • Friendship Circle Groups at Service Centres
  • Neighbourhood Circle at Service Centres
  • Self-care coaching at Service Centres
  • Hiring Spaces in the Service Centres
  • Health and well-being guidance at service centres