Self-care points at service centres

At service centre self-care points, you can measure your blood pressure and read guides and brochures related to promoting your health. Some self-care points are equipped with scales.

Most of the service centres have a self-care point. You can use the self-care point during the opening hours of the service centre.

Prerequisites:

This service is intended for Helsinki residents who are retired or unemployed.

You need a valid service centre card in order to participate in the activities.

Available languages:

Finnish

Related service points and contact information:

• Activities at service centres
  • Digital support at service centres
  • Self-care points at service centres
  • Libraries at service centres
  • Arts and crafts groups at service centres
  • Sports groups at service centres
  • Laundry rooms at service centres
  • Multicultural activities at service centres
  • Memory groups at service centres
  • Service counselling and social guidance at service centres
  • Saunas at service centres
  • Gyms at service centres
  • Peer support groups at service centres
  • Physiotherapist's guidance at service centres
  • Mental well-being groups at service centres
  • Open discussion groups at service centres
  • Informal care family services at service centres
  • Swedish-language activities at service centres
  • Literature groups at service centres
  • Language groups at service centres
  • Game groups at service centres
  • Rehabilitative exercise at service centres
  • Music groups at service centres